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Sarah

I discovered the world of hot yoga after having my little ones.   Summer was born in 2001 and Rocco in 2003.  It began as just another way to become fit, and somewhere along the path it became so much more.  

Hot yoga challenges you physically, mentally, and spiritually.  What a beautiful way to become happy and healthy.  My teachers inspired me to want to teach and they continue to do so (Thank you Brian, Petra, Mel, Meagan, and Leslie).  

I became a certified Hot Yoga instructor in the fall of 2008 at Evergreen Center for Yoga.  This practice has changed my life.  I’ve become strong in body and mind and love the continuing work on inner silence.   I’m so grateful to share this peaceful, healing, and rejuvenating practice with everyone.

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"By the power and truth of this practice may all beings have happiness and
the cause of happiness.  May all never be separated from the sacred happiness which is 
sorrowlessness, and may all beings live in equanimity without too much attachment and
too much aversion.  Live believing in the equality of all that lives."

- anonymous